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    The lift Program
    • Sep 1, 2020
    • 4 min

    Accessories, tips and other great things to help you practice and get the best results!!

    10
    The lift Program
    • Jun 1, 2020
    • 2 min

    June awareness for prolapse - Want to learn more ?? Read our blog😎🤸‍♀️

    11
    The lift Program
    • Mar 1, 2020
    • 2 min

    Our 6 Special Programs😉6️⃣new 🎀🎀

    17
    The lift Program
    • Feb 1, 2020
    • 2 min

    Breathing with a balloon🎈🎈🎈Excellent for strengthening 💪the abdominal muscles and pelvic floor

    7
    The lift Program
    • Jan 1, 2020
    • 2 min

    Pelvic Floor Issues and Athletes 💪🏋️‍♀️🏃‍♂️🚴‍♀️

    10
    The lift Program
    • Dec 8, 2019
    • 2 min

    December awareness for constipation

    10
    The lift Program
    • Sep 13, 2019
    • 1 min

    Looking to refer patients for a special program to strengthen and treat the pelvic floor ??

    18

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