• Home

    • Terms and Conditions
    • Privacy Policy

  • Plans & Pricing

  • About our programs

  • Lift Pro At Home

  • Special Programs

  • YouTube

  • Blog

  • More

    Use tab to navigate through the menu items.
    Untitled
    0
    • All Posts
    • Exercises
    • Pelvic Floor
    • Pelvis
    • Bladder
    • Diastasis Recti
    • constipation
    • Prolapse
    • Athletes
    • C-section
    Search
    The lift Program
    • Nov 1, 2020
    • 1 min

    November Awareness for bladder health✨👍Join our special programto for urinary incontinence😊

    5
    celeste.zopich
    • Aug 1, 2020
    • 3 min

    Do You Leak Urine? Who Knew? Pelvic Floor Issues Can Come From Misalignment

    12
    The lift Program
    • Apr 1, 2020
    • 2 min

    A reason why I have to pee all the time 😉- Cold🥶🥶 Induced Diuresis!

    10
    The lift Program
    • Nov 15, 2019
    • 1 min

    November bladder health Awareness😊 we talked about the urinar system and Exercises

    6
    The lift Program
    • Nov 1, 2019
    • 1 min

    November Awareness for bladder health✨👍

    7
    The lift Program
    • Oct 1, 2019
    • 2 min

    Can the foods we eat and beverages we drink impact our pelvic floor health and function?🍎🥛

    13

    The Lift Program

    Contact

    theliftpro@gmail.com

    Follow

    • the lift pro on YouTube
    • facebook
    • linkedin

    ©2018 by The Lift Program. Proudly created with Wix.com