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    The lift Program
    • Nov 1, 2020
    • 1 min

    November Awareness for bladder health✨👍Join our special programto for urinary incontinence😊

    4
    celeste.zopich
    • Aug 1, 2020
    • 3 min

    Do You Leak Urine? Who Knew? Pelvic Floor Issues Can Come From Misalignment

    11
    The lift Program
    • Apr 1, 2020
    • 2 min

    A reason why I have to pee all the time 😉- Cold🥶🥶 Induced Diuresis!

    10
    The lift Program
    • Nov 15, 2019
    • 1 min

    November bladder health Awareness😊 we talked about the urinar system and Exercises

    6
    The lift Program
    • Nov 1, 2019
    • 1 min

    November Awareness for bladder health✨👍

    7
    The lift Program
    • Oct 1, 2019
    • 2 min

    Can the foods we eat and beverages we drink impact our pelvic floor health and function?🍎🥛

    13

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