top of page
Prolapse is a digital program designed to help restore balance and strength to the muscle systems of the pelvis, hips, and lower back. The program utilizes different exercises and techniques to safely and effectively “lift” the organs and improve your overall health. The program is easy to follow and can be completed in as little as 20 minutes. With regular use, you can expect to experience improved posture, better balance, and increased strength in the affected areas.


    bottom of page