Updated: Sep 26
In this Live -We talk about the urinary system😊
We list the components of the system
What's the role of the bladder
What kind of sphincters do we have for the bladder and what is the difference between each.
We also talk about the Importance of pelvic floor muscle training to improve urinary control
And we also talk about other factors like:
As other factors affecting our control of the urinary system.
Hope you enjoy watching 😁
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Silvana and Celeste😉
"The Lift Program" was developed by Silvana Man and Celeste Zopich. The company offers a full program for pelvic floor health and specialized mini programs for C-Section, Athletes, Incontinence, Constipation, Diastasis-Recti, Prolapse, and Motherhood. Visit www.the-lift-pro.com for more information.