Updated: Sep 26
November is Bladder Health Awareness Month and especially in honor of this month we are delighted to share a special training and Exercises program that you can do at home to Prevent and improve urinary incontinence.
Urinary incontinence is the loss of bladder control.
This is a common and often embarrassing problem.
The severity ranges from:
occasionally leaking urine when you cough or sneeze
to having an urge to urinate that's so sudden and strong you don't get to a toilet in time 🤔
We are happy to tell you that we have a special incontinence program that you can do on your own at home.
Urinary incontinence is affected by a variety of factors such as:
And physical Fitness
We are pleased to announce that we have created a special training program suitable for urinary incontinence (the program is suitable for men and women of all ages).
Our special program can be purchased under the special programs after a short registration on our site.
We hope you get the most out of this special program and invite you to try our additional programs👌
You can also join our at-home training 🏠🏠🏠- we are here 24/7.
Silvana and Celeste😉
"The Lift Program" was developed by Silvana Man and Celeste Zopich. The company offers a full program for pelvic floor health and specialized mini programs for C-Section, Athletes, Incontinence, Constipation, Diastasis-Recti, Prolapse, and Motherhood. Visit www.the-lift-pro.com for more information.