Let's get to know the pelvis together😊

Let's get to know the pelvis together😊

Want to learn more about the pelvis? Great 😁😁😁

for this purpose we have prepared a tutorial video🎥📽🎬🎬

In the video we go over:

bones, Proper alignment of the pelvis,

And important muscles.

We will also discuss the location of the internal organs (such as the bladder, uterus and more).

For helpful exercises that support overall pelvic floor health and function,

please visit www.the-lift-pro.com 😁👍

Here you will find a complete on-line exercise program along with specialize mini programs.

We would love it if you join our on-line at-home training 🏠🏠🏠- we are here 24/7.

Click on this link to our special programs

Silvana and Celeste😉



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