Choose your pricing plan

  • LIFT PRO AT HOME

    97$
    This is our leading program
     
    • Unlimited access to our unique exercise program
  • Athletes

    47$
    Designed specifically for athletes
     
    • approximately 40 minutes
  • Incontinence

    47$
    Designed to support and improve incontinence
     
    • approximately 20 minutes
  • Motherhood

    47$
    Safe and effective for all phases of motherhood
     
    • approximately 40 minutes
  • Diastasis Recti

    47$
    This is a stronger workout
     
    • approximately 20 minutes
  • C-section

    47$
    Non-Exercise Program Especially for women after a caesarean
     
    • approximately 20 minutes
  • Prolapse

    47$
    Safe and effective for “lifting” the organs
     
    • approximately 20 minutes
  • Constipation

    47$
    Designed to ease and improve constipation
     
    • approximately 20 minutes