Choose your pricing plan

  • LIFT PRO AT HOME

    $97
    This is our leading program
     
    • Unlimited access to our unique exercise program

  • Athletes

    $47
    Designed specifically for athletes
     
    • approximately 40 minutes

  • Incontinence

    $47
    Designed to support and improve incontinence
     
    • approximately 20 minutes

  • Motherhood

    $47
    Safe and effective for all phases of motherhood
     
    • approximately 40 minutes

  • Diastasis Recti

    $47
    This is a stronger workout
     
    • approximately 20 minutes

  • C-section

    $47
    Non-Exercise Program Especially for women after a caesarean
     
    • approximately 20 minutes

  • Prolapse

    $47
    Safe and effective for “lifting” the organs
     
    • approximately 20 minutes

  • Constipation

    $47
    Designed to ease and improve constipation
     
    • approximately 20 minutes